How To Adjust And Tighten Glasses

September 16, 2024

Over 98 million frames were sold in the United States in 2022. The right pair of glasses can offer superior comfort and boost confidence, all while improving vision and general wellness. But what happens when your frames don't fit quite right?

Keep reading, and we'll tell you what to do if you need to adjust or tighten your glasses.

Key Takeaways

Your local optician or optometrist will likely be able to adjust your glasses free of charge. It's best to avoid tightening your glasses at home, as you may end up further damaging your eyewear.
To adjust plastic or acetate frames at home, heat the arms using a hair dryer or warm water before carefully bending the arms.
To adjust metal frames at home, carefully bend the nose bridge.
To adjust nose pads, move them inward or outward until you have a comfortable fit.

How to Adjust Glasses

Your glasses should feel comfortable and lightweight, almost barely noticeable as they sit effortlessly on the bridge of your nose.

However, over the years, it's likely that your frames don't feel the same as they used to. Wear and tear or damage may have caused them to feel loose or slide down your nose.

This can be rather uncomfortable and annoying.

If your glasses feel crooked, loose, or wobbly, take them to your eye doctor. They'll be able to adjust your frames so they fit correctly and comfortably. Their expertise and experience allow them to easily fine-tune your frames, whether they be plastic, metal, or wood, for an optimal fit.

four pairs of glasses busy lives left side right arm hot water gently push lens meets long periods temple arms adjust glasses adjust glasses screws break bending adjusting adjustment eyeglasses adjusting bend adjusting

Seattle's Top Optometrist: See and Be Seen in a New Way

At Oculus Eyecare, our team of excellent opticians understands the power and importance of the perfect fit. We carry a vast selection of luxury eyewear sourced from independent designers and artisans. These frames are handcrafted and built to last using premium materials and state-of-the-art techniques.

Whether you need minor adjustments or major repairs, we will ensure your quality frames are restored to exceptional condition. We also offer personal styling appointments so that you can find the frames that boost your confidence and sense of style while improving your eyesight.

If you're a Seattle resident searching for a top optometrist, we're here for you. You don't need to try to tighten your glasses at home (an endeavor that can easily end in disaster.)

Let us handle it for you, and you can get back to living a life you love with clear vision and fashionable eyewear.

How to Tighten Glasses At Home

If you're ready to take the plunge, you can try to adjust your glasses at home. However, this is not recommended, as you may end up causing further damage to your eyewear.

If you decide to D.I.Y. it, be sure to collect the necessary tools, such as an eyeglasses repair kit.

Your eyeglasses repair kit should come with an assortment of small screws and a small screwdriver. You can use the screwdriver to tighten or loosen the screws on your glasses, which are located between the frame lens and the frame arm.

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Photo Credit: @eyevan_official

How to Adjust Metal Frames

To further adjust your glasses, you need to consider the material. Different materials need to be handled differently.

For metal frames, carefully bend the bridge or nose pads to create a more narrow fit. If you feel any resistance, stop what you're doing, as this might cause more damage. Visit your local optician or optometrist for professional help in adjusting your frames.

How to Adjust Plastic Frames

For metal frames, gently bend the arms to create a more secure fit. To do so, start by heating the arms with a hair dryer. You can also soak the arms in a bowl of warm water.

It is especially important to avoid getting heat near the lenses, as heat can permanently damage the lenses. Heat can cause the layers of anti-scratch and anti-glare coatings to craze and lift from the lenses.

While the arms are cooling, gently bend the arms downward and inward. The arms should be even on each side. If they aren't, you can repeat the process later.

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Photo Credit: @carolineabram.paris

How to Adjust Nose Pads

If your nose pads pinch your nose or leave a red mark, they may be too tight.

To adjust the nose pads, hold your glasses carefully but firmly by the nose bridge and lenses. Bend the nose pads inward or outward, depending on if you want to loosen or tighten your glasses. An outward rotation will fix glasses that sit too high on the nose, while an inward rotation will fix glasses that constantly slide down the nose.

Try on your glasses, and repeat the process until you find a comfortable fit.

For more information and an easy step-by-step guide when adjusting your glasses at home, watch this YouTube video below:

Bonus: How Do Glasses Work?

Frequently Asked Questions

How do you know if your glasses need tightening?

Here are some signs your glasses may need to be adjusted by a licensed optician:

Your glasses constantly slide down your nose.
Your glasses are loose behind your ears.
Your glasses cause discomfort or pain behind your ears.
The nose pads of your glasses leave dark red marks on your nose.
You need to tilt your frames to see clearly.
You've had your glasses for over a year.

How much does it cost to get your glasses tightened?

Whenever you buy a new pair of frames, your optician will adjust your glasses to fit your face. If you need to come back in for any further adjustments, your optician will tighten or loosen your glasses free of charge.

At Oculus Eyecare, we have an on-site lab for efficient and precise frame adjustments and repairs for our customers. We also offer expert frame and lens consultations so that you find the perfect frames for your needs and lifestyle.

How do optometrists tighten glasses?

Optometrists will use a frame heater to adjust acetate or plastic frames. This allows the material to be bent back to the correct shape without damaging the lenses or protective coating.

How do I stop my glasses from slipping?

To stop your frames from slipping, ensure they are properly adjusted and tightened. Additionally, be sure to keep your frames clean and use oil-free cosmetics and cleaners to reduce sebum buildup on your nose.

Keep Reading: What Should People Avoid Doing After Eye Dilation?

Oculus Eyecare is Seattle’s premier optometry practice and optical boutique for those looking to see and be seen in a new way. Located in South Lake Union on Denny Way, Oculus Eyecare offers comprehensive eye care services and exams for individuals and families in Seattle. Click here to schedule an appointment or a personal styling session. To stay connected and learn more, follow us on Facebook, Instagram, and X/Twitter.