Skiing With Glasses: Can You Ski While Wearing Glasses?

December 02, 2024

Last year, over 18 million people in the United States went skiing. And if you're one of the 204 million Americans who use a form of vision correction, your eyewear will be critical to your safety, comfort, and performance while on the slopes.

Key Takeaways

Can you wear eyeglasses while skiing? Yes! You should always wear proper sport-specific eyewear while skiing to avoid injury, ensure safety, and guarantee comfort.
Are there ski goggles for glasses? Yes - you can use over-the-glasses goggles or prescription inserts to make sure you see clearly while skiing or snowboarding.
Can you put prescription lenses in ski goggles? Yes, and we can help! Whether you enjoy skiing, swimming, or running, we can help you find sport-specific eyewear to support your lifestyle.
How to keep glasses from fogging in ski goggles? Keep your vents open, and make sure they're not blocked by your hat or helmet.

If you're planning on shredding the powder this year, you need to make sure you're equipped with the proper gear and accessories. A pair of ski goggles with prescription inserts will give you the comfort and support you need to ride the white wave!

Keep reading to learn more.

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Can You Wear Eyeglasses While Skiing?

If you enjoy shredding the pow', you know the incredible importance of dressing appropriately. Before stepping into your winter wonderland, you need to be dressed for the elements. Everything from your boots to your hat should keep you warm and comfortable.

But if you wear glasses, how can you also wear goggles? Maybe you've already tried to wear glasses and goggles at the same time, but found this combination uncomfortable and awkward. However, there's no way you can go skiing without a pair of goggles to protect your eyes from the sun, snow, and wind.

So, how can you wear prescription glasses and ski goggles at the same time?

Are There Ski Goggles for Glasses?

If you love outdoor adventures, it's important to use sport-specific eyewear to ensure safety and protection while living life to the fullest.

If you want to go skiing or snowboarding and wear glasses, you have a few options.

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Photo Credit: @rudyproject

The first is over-the-glasses goggles. OTG goggles are designed to fit prescription glasses underneath. This allows you to wear your daily eyewear and ski goggles while still feeling comfortable and confident.

The second is goggles with prescription inserts. Prescription inserts in your ski goggles can be far more comfortable and convenient than wearing both your glasses and goggles. Ski goggles with prescription inserts are usually more comfortable and better at minimizing fog.

Can You Put Prescription Lenses in Ski Goggles?

Yes! It is common for skiers or snowboarders to use prescription inserts in their ski goggles.

Rather than wearing both your glasses and goggles, prescription inserts allow you to enjoy comfort and convenience with only one pair of eyewear.

Bonus: How Long Does It Take To Adjust To New Glasses?

How to Keep Glasses From Fogging in Ski Goggles?

Keep your vents open! Make sure your hat or helmet isn't blocking the vents, and check that they're not plugged with snow. It's also important to invest in high-quality ski goggles, and never wipe the inner lens of your ski goggles.

Why You Should Wear Glasses During Winter Sports

Your eyewear is an extension of your personality. Your eyewear also gives you the ability to see clearly and live comfortably. If you are an outdoor enthusiast or adventurous spirit, then sport-specific eyewear becomes all the more important.

Keep in mind that you should never swap out your everyday eyewear for ski goggles. You should never go without your prescription, especially when engaging in intense activities or outdoor sports.

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There are three main reasons why you need to wear your prescription eyewear when skiing or snowboarding (if you rely on some form of vision correction):

Safety: Prescription eyewear ensures you can see other skiers, the terrain, and obstacles easily and clearly. On top of that, goggles protect your eyes from wind, snow, or flying objects that can be hard to avoid when barreling down a snowy slope.
Performance: When skiing or snowboarding, reaction time and clear vision are key. Prescription eyewear ensures your safety and maximizes your performance, allowing you to focus on perfecting your craft.
Comfort: Prescription eyewear reduces eye strain and improves focus, which keeps you comfortable when skiing or snowboarding.

If you're one of the 400,000 visitors who visit the Stevens Pass ski area each year, our Seattle eye clinic can help you find the right sport-specific eyewear. Whether you want contact lenses or prescription inserts, we understand the immense importance of eye protection and ocular health.

Keep Reading: Making the Most of Your End-of-the-Year Eye Care Benefits

Oculus Eyecare is Seattle’s premier optometry practice and optical boutique for those looking to see and be seen in a new way. Located in South Lake Union on Denny Way, Oculus Eyecare offers comprehensive eye care services and exams for individuals and families in Seattle. Click here to schedule an appointment or a personal styling session. To stay connected and learn more, follow us on Facebook, Instagram, and X/Twitter.